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July 02, 2011

Diet Part 3 : Makan

hi readerz sume . ap khabar ? hrp bek2 je. ok la kali just nk share psl MAKAN . kalo ckp psl mkn mesti sume terbayangkn coklat , aiskrim n mcm2 ag la.

utk kali ni kite xla cite psl tips diet tp nk share ap yg aq mkn smpi nk pecah perut smalam , 1 /7/2011. actually smalam aq n kwn2 g mines nk relax2 kn minda yg serabut ni. haha.

baiklah b4 kami gerak, we hv a lunch first at our foodcourt. mcm2 gak kami bli tp just nasi n lauk2 je. then sampai2 sane, kami pk nk buat ap kami dtg sini. pastu kami pon ke McD bli aiskrim, chocotop. yum2 lazat sgt. haha

then kami pon g karaoke jap. pastu kami pon g shopping cket. abez gak la dlm rm50 smalam just utk nrg2 dapor gitu. haha. pastu kami lapar n time tu da pukol 8 mlm. kami g gegar KFC. time tu aq terpandang beberapa bdk yg aq rs kenal tp lupe. bks bdk skola time skola menengah tp dorg junior aq la. ap2 pon aq mmg x sk dorg sbb ttb je dok sblh meja kami n aq dpt rskn dorg pndg slek kat aq.
*mood : geram

lps kami berperang kat ayam2 tu, kami pon blk angkut sgl bagai brg yg dibeli. yg ni part yg sgt klakar kot sbb kami igt nk balik ke upm nek teksi ttp dgn tiba2 bas upm lalu. jd kami pon terpaksa ckp kat pak cik teksi yg kami x dpt nk nek die. cian sgt kat die. anyway nsb bek die sporting n hope die x amek hati.

kami smpi pon dlm kol 9 something. then g attend meting yg aq xtaw dr mn dtg nye notis. lps je abes meting tu, aq pon mandi n so on. then bk lappy fb jap. hehe. then my frens bg 1 bungkus pulut kuning + daging rendang . ni pon kak an . org ofis kolej bg. sedap sgt . melantak bende jam 2 pg mcm tu. pastu mkn ag kfc for the 2nd time. ni pon sbb membe aq x abez mkn. hihi. kami bg licin r kan. huhu.

haa ... yu die menu aq utk smalam. tu br smalam blom ari len ag. so kat sini just nk advice kat korg2 sume amalkan pemakanan sihat. that's all for now. nk g mandi jap. c u later . bye .........

sedapnye ...... x saba nk mkn lagi  ..... huhu

3 comments:

  1. wah... makan besar nmpk....

    ReplyDelete
  2. bpak r...byk gler mkn....kte n iba p lowyatt smlm pom juz mkn "chicken rice tomyam" kt BTS(2pom xbes sgt..xb'baloi nga hrganyer...

    ReplyDelete
  3. Ayuh promosi blog korang kat blog i...

    http://nyuting88.blogspot.com/

    ReplyDelete

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