all those stuff will come out from all rite ? huhu. actually it was my wish for this year , 2012. huhu. bcoz my current weight was 6X kg. so i have to do something to lose some fats around my tummy n any other parts as well. hihi. actually i knew that since entering the uni life, i rarely look after my diet. every time outing i just grab anything i want such as chocs, snacks, sweets n etc to be bought. that was me if u wanna know. y i like that coz i like to eat. haha.
erm. to all my frenz there, since there is one month holiday, this is the time for u to diet if u feel to do that (kwa3). besides that, get enough sleep. for yr body , mind and as well yr soul. mind yr fud too, cut yr unhealthy fud to fruits and vege. bcoz they will help yr bowel as well yr digestive system to functioning well.
erm, that all for me. enjoy yr holiday !!! ...
Oh man... How were you since for like a decade. Di, if you want some info, in order to get the right way to loss your weight, you can search for me. Cause I'm now officially a Health And Nutrition Advisor. Let's have a tea on someday to talk about this matter of yours. Are you free for a cup of tea with me next month?
ReplyDeleteerm next time, my class already started la ... erm plus i also busy la .... sorry lai maybe next time ... thanx for the invitation ...
ReplyDelete